Pregnancy Yoga & Timetable

 

Yoga Class Private $80.00


Private online sessions    
30 minutes $45.00  
60 minutes $80.00

with every 10 minutes more an additional fee of $15.00 will be adde


The difference between the classes are:
The 12-week course is a more structured program which will guide you through your pregnancy with correct posture and body awareness aiming for an optimal foetal positioning. You will learn all the breathing exercises for labour and birth. The pregnancy yoga exercises will be specifically aimed to help open up your body for a more easy birth. 

The Pregnancy Yoga & Relaxation classes are more focused on stretching the body to create strength, flexibility & relaxation. These classes will not cover any of the breathing exercises for labour. However we will work with deep breathing to help centre yourself and to relax the body. 


HENDERSON VENUE 

PREGNANCY YOGA 12-week COURSE  
Monday: 5.45-7pm NEW COURSE  
Start: 06-09-21 No casual classes   
Fee:
$240.00 incl $55.00 non refundable fee  
Location:   
Corban Estate Arts Centre  
2 Mount Lebanon Lane    
Old St Michael’s Church

PREGNANCY YOGA & RELAXATION CLASSES 
Wednesday: 7.15-8.15pm
Start: Start anytime you like  
Fee: $75.00 NON REFUNDABLE(The fee is for 5 weeks and to be used within 6 weeks) Casual $18.00  
Location:   
Community Waitakere   
20 Alderman drive

PREGNANCY YOGA 12-week COURSE
Thursday: 7.15-8.30pm
Start: 15-07-21 No casual classes
Fee: $240.00 incl $55.00 non refundable fee   
Location:
Corban Estate Arts Centre  
2 Mount Lebanon Lane    
Old St Michael’s Church


TITIRANGI VENUE  
Community House 500 S Titirangi road 

PREGNANCY YOGA & RELAXATION CLASSES
Tuesday: 6-7pm 
Start: Start anytime you like
Fee: $75.00 NON REFUNDABLE (The fee is for 5 weeks and to be used within 6 weeks) Casual $18.00   

PREGNANCY YOGA 12-week COURSE
Tuesday: 7.15pm-8.30pm 
Start: 31-08-21 No casual classes   
Fee: $240.00 incl $55.00 non refundable fee   

PREGNANCY YOGA 12-week COURSE   
Friday:
5.30pm-6.45pm
Start: 0608-21 No casual classes   
Fee: $240.00 incl $55.00 non refundable fee


ONLINE ZOOM ClASSES

PREGNANCY YOGA 12-week COURSE
Monday: 5.30-6.45pm no casual classes
Start: on hold for now 
Fee: $240.00 non refundable   
Please email me if you are interested