Nicola

Just wanted to say a huge thank you for everything you taught me in your yoga classes. Our son Hunter was born just over 3 weeks ago, after a 4.5 hour labour and natural water birth. I had continued to practice your yoga exercises right up til the day he was born. The concepts I learnt in yoga helped me stay calm and keep moving throughout the labour and I believe this is what allowed things to happen so quickly and without the need for drugs.